Warm Parmesan Spinach Dip

Rated

Ingredients

1 box (10 oz) chopped spinach, thawed and squeezed dry
1 cup mayonnaise
½ cup sour cream
2 whole fresh Garlic cloves, minced
¾ cup grated parmesan cheese
1 whole tomato, diced, optional
1 stalk green onion, sliced, optional

Preparation

Preheat oven to 350°F.

Stir spinach, mayonnaise, sour cream, garlic and ½ cup Parmesan cheese together in a large bowl. Season with freshly ground black pepper.

Pour into an oven-safe baking dish coated with cooking spray.

Bake in oven for 20 minutes. Sprinkle with remaining ¼ cup Parmesan cheese. Return to oven and bake until cheese melts, about 2 to 3 minutes.

Sprinkle with tomato and green onion before serving.

Yield

Serves 8 to 10

Cook Time

Cook Time: 30 mins.

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 8 to 10
Amount Per Serving:
Calories: 241
Calories from Fat: 261
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 29g
44%
Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Saturated Fat 10g
50%
Calories 241kcal
12%
Cholesterol 26mg
8%
Protein 6g
10%
Sodium 49mg
2%
Calcium
1%
Iron
11%
Vitamin A
65%
Vitamin C
13%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.