Ingredients
Preparation
Mix the corn meal, salt, and oil together.
Pour boiling water over the corn meal mixture and stir until well mixed.
Add the milk to the mixture and set aside to cool, about 40 minutes.
When cool, stir in the egg and baking powder. Pour into a hot, well-oiled 8 x 8 inch pan or muffin tins.
Bake at 425° for 30 to 40 minutes. Eat hot.
Yield
Serves 6 to 8
Cook Time
Prep Time: 15 mins.
Cook Time: 40 mins.
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 6 to 8
Amount Per Serving:
Calories: 315
Calories from Fat: 117
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 13g
20%
Carbohydrates 53g
17%
Dietary Fiber 6g
24%
Saturated Fat 6g
30%
Calories 315kcal
15%
Cholesterol 39mg
13%
Protein 10g
16%
Sodium 447mg
18%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.